Cycle Support Stack
- DIM: Helps balance estrogen levels and reduce PMS symptoms — take in the morning.
- Iron: Prevents iron deficiency caused by menstrual blood loss and supports energy levels — take in the morning with food.
- Zinc Bisglycinate: Supports hormone production and reduces menstrual cramps — take in the morning.
- Magnesium Glycinate: Reduces cramps, mood swings, and improves sleep during the cycle — take in the evening.
- B Complex: Supports energy metabolism and hormone balance throughout the cycle — take in the morning.
- Turmeric: Reduces inflammation and menstrual pain — take in the morning with food.
-
Pregnenolone: Acts as the “mother hormone” precursor that supports progesterone production, helping reduce PMS symptoms, mood swings, and fatigue during the menstrual cycle — take in the morning.
